Our services

1. Physical Wellness Services

• Health screenings (blood pressure, cholesterol, glucose)
• On-site or virtual fitness classes (yoga, aerobics, Zumba)
• Gym me…

Unlock Healing & Growth with Individual Counseling

Are you feeling overwhelmed, stuck, or struggling with personal challenges? Our Individual Coun…

Skill capacitation and workshops aim to empower participants with practical knowledge, tools, and confidence to apply skills in real-life situations.…